Studies have shown that adding sea moss to your diet has the potential to:

  • Improve Heart Health: 
    • Sea moss is a powerhouse of nutrients and antioxidants. It contains the compound citrulline-arginine, which boosts cell growth and metabolism, as well as releasing essential amino acids for protein synthesis. Additionally, sea moss provides an excellent source of Omega 3’s to keep your heart healthy along with calcium and magnesium, two minerals that support strong bones.
  • Promote Weight Loss; Proven Low Calorie Content:                                              
    • Sea moss offers powerful prebiotic benefits that can significantly improve gut health, strengthen immunity, and eliminate bad bacteria. By introducing beneficial short-chain fatty acids to the colon it has a positive effect on digestion, leading to improved overall wellbeing.
  • Improve Emotional Health; Protects Brain Tissue:
    • Sea moss is more than just a good source of energy. It’s filled with mood-enhancing minerals like magnesium and potassium, which are vital for optimal brain function and keep you feeling happy and energized.
  • Replenish Energy Levels; High in Riboflavin                                          
    • Seamoss capitalizes the energy stored in food, like B vitamins. Sea moss also contains a decent amount of riboflavin (B2) and folate (B9). 
  • Increase Immunity; Contains 92 Minerals                                      
    • Sea moss has potassium iodide, which is great for dissolving troublesome phlegm in clogged airways. It’s also rich in amino acids, vitamin C, antioxidants, and a host of antiviral and antimicrobial agents that can help you to fight or ward off infections.